Vipassana Meditation: A Firsthand Account
SAALIK KHAN | Staff Photographer Paul Lukasik, Week One teacher-in-residence with the Mystic Heart Community Meditation Program, leads his first…
Posts Tagged 'Vipassana'
Breen leads Mettã meditation, universal practice for all faiths
As a Unitarian Universalist, Buddhist meditator and Hindu yoga practitioner, the Rev. Lena Breen jokingly calls herself a “Buu-huu — a Buddhist, Hindu, U.U.”
‘Love yourself before loving others’ holds true in Vipassana teachings
“You, yourself, are the person who is most deserving of your love,” said Lukasik, who will return for his second year as a teacher-in-residence during Week One for the Mystic Heart Program, an initiative within the Department of Religion.
Week One Mystic Heart leader Lukasik links the mind and body to the universe
“The mind is the forerunner of all things.”
Paul Lukasik was studying this proverb when he was invited to lead the Mystic Heart Program during Week One — which, he soon found out, would cover “Our Elegant Universe.”
“What great timing,” Lukasik thought to himself. “What created the universe? Nothing other than the mind.”
The Chautauquan Daily 